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What is Hand Arm Vibration? Hand Arm Vibration is the effect of long term or extreme vibration exposure from power tool use. It can result in the following medical conditions. vibration white finger carpal tunnel syndrome permanent and painful tingling and numbness in the hands and arms damage to bones in the hands and arms painful joints and muscle weakening Not too nice is it? It is estimated that hundreds of thousands have advanced vibration white finger. Minimizing HAV More modern tools are designed to reduce vibration. Some tools isolate the human contact zone from the vibrating parts - which is excellent. So in purchasing power tools for yourself or your employees consider this very strongly, not just to be a nice fellow but as far has health and safety go it is a sound investment. International codes have been implemented that require revealing the vibration level of a tool. The units of vibration are in meters/second/second. Try to avoid using tools above 2.5 Regular maintenance and tuning of tools will keep them operation at recommended level, and always give appropriate training in using the tool and using the right power tool for the job. Power tools are great and used safely they are even better. I have been gardening for almost twenty years in Western New York. Medical problems forced me to slow down so I decided I would share my knowledge through my website. 3f1b ******************************************************************************************* Gardening With BNT Your source for gardening ideas including composting tips, pest control tips, attracting beneficial insects and other garden helpers, tips on growing vegetables, annuals and perennials, and much, much, more. October 1, 2003 Volume 1, Issue 1 Bill and Terry (BNT) Regling, Editors editors@bntscountryparadise.com ******************************************************************************************* By subscription only! Welcome to your next issue of Gardening With BNT. You are receiving this newsletter because you requested a subscription. Unsubscribe instructions are at the end of this newsletter. ******************************************************************************************* IN THIS ISSUE ******************************************************************************************* => Four Tips for Designing Your Beds => Guest Column: Composting the Easy Way => Garden Tool Nook => Hot Tips => Garden Nook => Be a Weed Eater => Reader's Questions => From Our Readers ******************************************************************************************* This newsletter is brought to you by www.bntscountryparadise.com ******************************************************************************************* FOUR TIPS FOR DESIGNING YOUR BEDS ****************************************************************************************** 1. Plants with opposite textures, shapes and/or forms should by planted next to each other in your bed. They compliment each other better than having all of the same kinds of flowers in one bed. 2. Keep track of which plants retain good foliage throughout the season. You can plant them next to other plants that look scraggily after blooming. 3. Plan a focal point for each month that catches the eye with bright color, shape or form. 4. Allow enough space for each plant to grow. Leave about 1 1/2 square feet around each plant. If your garden looks sparse before the perennials bloom, plant some annuals to fill it in. But be careful of what you plant, some annuals can grow very large. ******************************************************************************************* Try Plow & Hearth for Gifts for the home, hearth, yard, & garden ******************************************************************************************* GUEST ARTICLE: COMPOSTING THE EASY WAY by Michael J. McGroarty ******************************************************************************************* Click here to visit the freeplants.com home page. Click here to sign up for Mike McGroarty's FREE Gardening Newsletter! Having an ample supply of good rich compost is the gardeners dream. It has many uses, and all of those uses will result in nicer plants. However, composting can be time consuming and hard work. I place a reasonable value on my time, so spending hours and hours turning compost piles doesn't qualify as a worthwhile exercise, at least in my book. Nonetheless, I do compost, but I do so on my terms. I built two composting bins. Each bin is five feet wide, five feet deep, and four feet high. I built the bins by sinking 4” by 4” posts in the ground for the corners, and then nailed 2 by 4's and 1 by 4's, alternating on the sides. I left 2” gaps between the boards for air circulation. The 2 by 4's are rigid enough to keep the sides from bowing out, and in between each 2 by 4 I used 1 by 4's to save a little money. The bins are only 3 sided, I left the front of the bins open so they can be filled and emptied easily. I started by filling just one of the bins. I put grass clippings, dried leaves, and shrub clippings in the bins. I try not to put more than 6” of each material on a layer. You don't want 24” of grass clippings in the bin, you should alternate layers of green and brown material. If necessary, keep a few bags of dry leaves around so you can alternate layers of brown waste and green waste. When we root cuttings we use coarse sand in the flats, so when it's time to pull the rooted cuttings out of the flats, the old sand goes on the compost pile. In or little backyard nursery we also have some plants in containers that do not survive. Rather than pulling the dead plant and the weeds out of the container, and then dumping the potting soil back on the soil pile, we just dump the whole container in the compost bin, this adds more brown material to the mix, and is a lot easier than separating the soil and the weeds. Once the bin is full, the rules of composting say that you should turn the material in the bin every few weeks. There is no way that I have time to do that, so this is what I do. I pack as much material in the bin as I can, before I start filling the second bin. I pile the material as high as I possibly can, and even let it spill out in front of the bin. Then I cover all the fresh material with mulch or potting soil, whatever brown material I can find. Then when I'm out working in the garden I set a small sprinkler on top of the pile and turn it on very low, so a small spray of water runs on the material. Since I have a good water well, this doesn't cost me anything, so I let it run for at least two hours as often as I can. This keeps the material damp, and the moisture will cause the pile to heat up, which is what makes the composting action take place. Once I have the first bin completely full, I start using the second bin. As the material in the first bin starts to break down, it will settle, and the bin is no longer heaped up, so I just keep shoveling the material that I piled in front of the bin, up on top of the pile, until all the material is either in the bin, or piled on top of the heap. Then I just leave it alone, except to water it once in a while. The watering isn't necessary, it just speeds the process. Because I don't turn the pile, I can't expect all of the material to rot completely. The material in the center is going to break down more than the material on the edges, but most of it does breakdown quite well. The next step works great for me because I've got a small nursery, so I keep a pile of potting soil on hand at all times. But you can really do the same thing by just buying two or three yards of shredded mulch to get started, and piling it up near your compost bins. If you do this, you will always have a supply of good compost to work with. Shredded bark, left in a pile will eventually breakdown and become great compost. The potting soil that I use is about 80% rotted bark. I make potting soil by purchasing fine textured, and dark hardwood bark mulch, and I just put it in a pile and let it rot. The secret is to keep the pile low and flat, so that it does not shed the rain water away, you want the mulch to stay as wet as possible, this will cause it to breakdown fairly quick. So I keep a pile of rotted bark mulch near my compost bins. When both bins are completely full, I empty the bin containing the oldest material by piling it on top of my rotted bark mulch. I make sure the pile of rotted mulch is wide and flat on top so that when I put the material from the compost bin on top of the pile, the compost material is only 5 to 10 inches thick. My mulch pile might be 12' wide, but it may only be 24 to 30 inches high. Once I have all the compost on top of the pile, then I go around the edge of the pile with a shovel, and take some of the material from the edges of the pile and toss it up on top of the pile, covering the compost with at least 6” of rotted bark. This will cause the compost material to decompose the rest of the way. Once you get this system started, you never want to use all of the material in the pile. Always keep at least 2 to 3 cubic yards on hand so you've got something to mix with your compost. If you use a lot of compost material like I do, then you should buy more material and add to your pile in the late summer or fall, once you are done using it for the season. Around here many of the supply companies sell a compost material that is already broken down quite well. This is what I buy to add to my stock pile. But I try to make sure that I have at least 3 yards of old material on hand, then I'll add another 3 yards of fresh material to that. Then in the spring I'll empty one of the compost bins and add the compost to the top of the pile. The pile of usable compost will be layers of material, some more composted than others. Kind of like a sandwich. So what I do is chip off a section of the pile from the edge, spread it out on the ground so it's only about 8” deep, then run over it with my small rototiller. This mixes it together perfectly, and I shovel it onto the potting bench. Having a pile of rotted compost near your compost bins is great because if you have a lot of leaves or grass clippings, you can throw some rotted compost in the bin in order to maintain that layered effect that is necessary in order for the composting process to work well. Sure this process is a little work, but it sure is nice to have a place to get rid of organic waste anytime I like. Then down the road when I have beautiful compost to add to my potting soil, I am grateful to have done the right thing earlier, and I know that I have wasted nothing. Michael J. McGroarty is the author of this article. Visit his most interesting website, http://www.freeplants.com and sign up for his excellent gardening newsletter, and grab a FREE copy of his E-book, Easy Plant Propagation ****************************************************************************************** To be a Guest Columnist Send your article to bnt@bntscountryparadise.com ***************************************************************************************** Where America Stays Green on the Internet... LandscapeUSA.com ***************************************************************************************** **HOT TIPS** ****************************************************************************************** GARDEN TOOL NOOK Install a rural style mailbox on a post near your garden. You can paint flowers on it for a great-looking waterproof nook to keep small hand tools, garden gloves, kneeling pads or even a notebook for writing down garden records. This is one way to make sure you don't put off writing down planting times, fertilizing schedules, etc. ****************************************************************************************** BE A WEED EATER Many of the weeds you try so hard to get rid of can actually be eaten and contain two or three times the nutritional value than spinach or swisschard. Use young leaves from dandelion, chicory, lamb's quarters, shepard's purse or watercress for a wild greens salad. Serve with a vinegar and oil dressing. You can also steam or sauté any of these weeds. Sauté in olive oil and garlic and/or drizzle with lemon juice. ****************************************************************************************** Gardener's Supply Outlet Savings Order your fall gardening supplies now and save. Gardener's Supply Fall Outlet Sale - Save and additional 10% on orders of $50 or more ****************************************************************************************** READER'S QUESTIONS ****************************************************************************************** Have a question? Ask BNT. Send your questions to askbnt@sendfree.com ****************************************************************************************** FROM OUR READERS ****************************************************************************************** Have a gardening idea, country recipe, or picture you'd like to share? Please send your input to readertips@sendfree.com ****************************************************************************************** Copyright 2003 BNT's Country Paradise ****************************************************************************************** List Maintenance To SUBSCRIBE to this newsletter send an email with SUBSCRIBE as the subject to: newsletter@sendfree.com To UNSUBSCRIBE from this newsletter send an email with UNSUBSCRIBE as the subject to: unsubscribe@sendfree.com Online issues can be found at: www.bntscountryparadise.com/newsletter_archives ****************************************************************************************** Bill and Terry Regling www.bntscountryparadise.com bnt@bntscountryparadise.com 1430 Marshall Road Lyndonville, New York 585-765-9421 About the AuthorI have been gardening for almost twenty years in Western New York. Medical problems forced me to slow down so I decided I would share my knowledge through my website. 2chttp://www.aaarticles.com/article.php?id=9430 | ||||||||||||||||||||
